Once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.” ~ Byron Katie

Technology does not isolate us from the great problems of nature but plunges us more deeply into them. ~ Antoine de Saint Exupéry

Awareness of self goes one way and then the other—in and then out, an outgoing and an in-flowing, just as does breath. Two psychic directions or movements, as distinct from the two physical directions or movements of breathing. In Self-Awareness one must look in, then look out at the same time. When a person is… Continue reading Awakening

That one plant should be sown and another be produced cannot happen. ~ Guru Nanak

“Suffering usually relates to wanting things to be different from the way they are.” ~ Allan Lokos

“Where is the unity, the meaning, of nature’s highest creation? Surely those millions of little streams of accident and willfulness have their correction in the vast underground river which, without a doubt, is carrying us to the place where we’re expected.” ~  Tom Stoppard

Anything which brings out joyful creativity within you is meditation. If you can find an activity that instills silence within, then that is meditation. Jesus being a carpenter is one of the most beautiful allegories lost through time. ~ Suresh Gundappa